The 30lb Steelhose is a strength weight for advanced lifting and layering. Use the 30lb Steelhose to enhance squats, lunges, presses, pushes, pulls, and drags with the hose held or layered against the body. Heave this heavy hose after building fundamental strength and stability. 

Turn your Steelhose into the ultimate resistance training tool using the brass grommets with carabiners on a cable column or a resistance band. Carabiner and resistance band sold separately.

Great for grip strength training for larger sized palms.

Includes: One (1) 30lb Steelhose
Dimensions: 38" x 4"

• Made of real recycled firehose and steel shot
• Tough, coarse, easy-to-grip polyester fabric
• Clean with soap and water or fabric softener; air dry
• 5-in-1 Tool: dumbbell, kettlebell, sandbag, medicine ball, and sledge