Course Description: Turnkey training for implementing The SIRT System into your gym, academy, or program. Our World Class Pro Team will take your through our Fundamentals Curriculum anchored by the 7 strength movements and 12 staple Steelhose grips, and culminating with programming support, sample flows, and customized Q&A for your specific program.  

In this course, you will learn:

• The history and philosophy of the FitFighter system and our inspirational beginning
• The “nuts and bolts” of proper training and program design, including but not limited to the importance of resistance training and load bearing movement to strength, stamina, injury risk reduction, and body composition.
• The seven foundational FitFighter movements, why they are important, proper technique, and how to coach them
• How to progress/regress steelhose exercises and grips to keep your clients/athletes healthy as well as keeping the training fresh and interesting
• How to put exercises together into flows to maximize athleticism in any population

At-a-Glance: 

• CEU: 0.4 ACE Credits
• Length: 4 Hours
• Medium: Virtual via Zoom
• What you need: Print Certification Manual sent ahead via mail; pen or pencil; space to move big!, and your creative cap
• Minimum Participants for a Customized Program for your trainers / coaches is 10, however we are regularly running Level 1 Certifications so please sign up with us and we’ll aggregate participants as quickly as possible!

$195 per participant