5 LB Steelhose: Your bread and butter weight for speed and agility training and endurance workouts. These low weight hoses are ideal for both gyms and large team or group fitness settings, promote tight form and increase base of strength, and fit in anything from tote to carry-on to gear bag.

Turn your hose into your ultimate resistance training tool using our brass grommets with carabiners on a cable column or a resistance band.