5 LB Steelhose: Your bread and butter weight for speed and agility training and conditioning workouts. These low weight hoses are ideal for both gyms and large team or group fitness settings, promote tight form and increase base of strength, and fit in anything from tote to carry-on to gear bag. Also great for shoulder mobility work like Window Washers.
Turn your hose into your ultimate resistance training tool using our brass grommets with carabiners on a cable column or a resistance band. Carabiner & resistance band sold separately.
Dimensions: 20" x 2"
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Portion of proceeds benefit Stephen Siller Tunnel2Towers Foundation
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Works fine for what I wanted it for.