The parallels between the importance of movement in Yoga, and of FitFighter, made this pairing feel natural. So, we partnered with one of the best in the Yoga world to bring you a series of 30 flows designed to move weight through the practice.

The parallels between the importance of movement in Yoga, and of FitFighter, made this pairing feel natural. So, we partnered with one of the best in the Yoga world to bring you a series of 30 flows designed to move weight through the practice.

The parallels between the importance of movement in Yoga, and of FitFighter, made this pairing feel natural. So, we partnered with one of the best in the Yoga world to bring you a series of 30 flows designed to move weight through the practice.

By introducing the FitFighter Steelhose into her practice, renowned Yoga instructor MelMarie has created a series of flows that incorporate strength training and moving weight, while also focusing on recovery, stretching, and mental health. 

By introducing the FitFighter Steelhose into her practice, renowned Yoga instructor MelMarie has created a series of flows that incorporate strength training and moving weight, while also focusing on recovery, stretching, and mental health. 

FitFighter Yoga by MelMarie is an integrative yoga method blending the FitFighter SteelhoseⓇ into dynamic breath informed stretches and movements to improve mobility, restore the nervous system, and nourish the mind. From moving with weight and resistance to applying as a supportive prop for deep stretch and recovery, this innovative method provides a full body strength and recovery workout that maximizes optimizing both physical training and mental hygiene.

FitFighter Yoga by MelMarie is an integrative yoga method blending the FitFighter SteelhoseⓇ into dynamic breath informed stretches and movements to improve mobility, restore the nervous system, and nourish the mind. From moving with weight and resistance to applying as a supportive prop for deep stretch and recovery, this innovative method provides a full body strength and recovery workout that maximizes optimizing both physical training and mental hygiene.

The program will go live on January 1, 2023, and we’ll invite you to join us for 30 days of 20 minute pre-recorded classes for you to take on your own time, culminating in a class with Sarah and MelMarie, live on Jan 31st. The 30 classes are yours to keep forever!

The program will go live starting January 1, 2023, and we’ll invite you to join us for 30 days of 20 minute classes that culminates in a joint class with Sarah and MelMarie hosting a live flow on Jan 31st.