steelhose® is the 10 in 1 do everything everywhere multi-tool you'll crave.
learn how to be strong.
THE SOFTEST STEEL YOU’LL EVER FEEL in 5-50 LBs
Made from real nylon firehose, lined with synthetic rubber, filled and compacted with tiny steel shot, and grommeted for resistance tubes and hanging storage.
INFINITE GRIPS IN ONE OR BOTH HANDS
End to end, grip Steelhose at center or offset for constant recruitment of grip and core throughout every movement.
WEIGHT THE BODY FINALLY WANTS
Safe and comfortable to hold at the Backrack, FrontRack (Zercher), Hip Hinge, Shoulder, or on the Ankle for Strength, Power, Conditioning, Mobility, and Balance movements.
SHOP STEELHOSE®STORES SMALL AND TRAVELS ANYWHERE
100 hoses pack in 3 ft². Steelhose is safe for your floors, toes, and kids, and won’t damage wood, tile, or concrete at the studio, on the court, or in the gym.
GROMMETS CREATE THE FIRST EVER WEIGHTED HANDLE
Loop infinity tube or carabiner through the grommet for vertical grip pull and infinite loaded resistance movements.
SHOP STEELHOSE®How it works
Our movement system is the only comprehensive strength education program in the world using a single tool. Master your base. Add your load or choose your hold. Position your grip. Change your lever. Respond and react. Recover and rest. Move weight infinitely and build real strength.
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GRIP
1 HAND CENTER (1)
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HOLD
RIFLE
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BASE
HINGE
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GRIP
2 HAND PRONATED WIDE (3)
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HOLD
ANKLE HINGE
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BUILD
ROTATION
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GRIP
1 HAND CENTER (1)
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HOLD
RIFLE
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BASE
HINGE
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GRIP
2 HAND PRONATED WIDE (3)
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HOLD
ANKLE HINGE
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BUILD
ROTATION
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GRIP
1 HAND CENTER (1)
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HOLD
RIFLE
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BASE
HINGE
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GRIP
2 HAND PRONATED WIDE (3)
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HOLD
ANKLE HINGE
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BUILD
ROTATION
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GRIP
1 HAND CENTER (1)
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HOLD
RIFLE
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BASE
HINGE
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GRIP
2 HAND PRONATED WIDE (3)
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HOLD
ANKLE HINGE
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BUILD
ROTATION
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GRIP
1 HAND CENTER (1)
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HOLD
RIFLE
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BASE
HINGE
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GRIP
2 HAND PRONATED WIDE (3)
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HOLD
ANKLE HINGE
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BUILD
ROTATION
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GRIP
1 HAND CENTER (1)
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HOLD
RIFLE
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BASE
HINGE
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GRIP
2 HAND PRONATED WIDE (3)
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HOLD
ANKLE HINGE
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BUILD
ROTATION
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GRIP
1 HAND CENTER (1)
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HOLD
RIFLE
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BASE
HINGE
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GRIP
2 HAND PRONATED WIDE (3)
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HOLD
ANKLE HINGE
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BUILD
ROTATION
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GRIP
1 HAND CENTER (1)
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HOLD
RIFLE
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BASE
HINGE
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GRIP
2 HAND PRONATED WIDE (3)
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HOLD
ANKLE HINGE
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BUILD
ROTATION
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GRIP
1 HAND CENTER (1)
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HOLD
RIFLE
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BASE
HINGE
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GRIP
2 HAND PRONATED WIDE (3)
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HOLD
ANKLE HINGE
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BUILD
ROTATION
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GRIP
1 HAND CENTER (1)
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HOLD
RIFLE
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BASE
HINGE
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GRIP
2 HAND PRONATED WIDE (3)
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HOLD
ANKLE HINGE
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BUILD
ROTATION
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GRIP
1 HAND CENTER (1)
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HOLD
RIFLE
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BASE
HINGE
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GRIP
2 HAND PRONATED WIDE (3)
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HOLD
ANKLE HINGE
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BUILD
ROTATION
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GRIP
1 HAND CENTER (1)
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HOLD
RIFLE
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BASE
HINGE
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GRIP
2 HAND PRONATED WIDE (3)
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HOLD
ANKLE HINGE
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BUILD
ROTATION
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GRIP
1 HAND CENTER (1)
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HOLD
RIFLE
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BASE
HINGE
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GRIP
2 HAND PRONATED WIDE (3)
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HOLD
ANKLE HINGE
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BUILD
ROTATION
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GRIP
1 HAND CENTER (1)
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HOLD
RIFLE
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BASE
HINGE
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GRIP
2 HAND PRONATED WIDE (3)
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HOLD
ANKLE HINGE
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BUILD
ROTATION
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GRIP
1 HAND CENTER (1)
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HOLD
RIFLE
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BASE
HINGE
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GRIP
2 HAND PRONATED WIDE (3)
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HOLD
ANKLE HINGE
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BUILD
ROTATION
