Ready for Life. Train like the bravest.

FitFighter is my life story. About the Army, elite sports, firefighting, parenthood. About teams and training. About strength, failure, perseverance, excellence, and love. Come be a part, and train like our heroes.

Our Steelhoses are versatile, durable, and sustainable. So you’re ready for your own everyday mission.


Sarah Apgar, Founder


iOS training app Coming October!

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Build Strength and Stability. Be Ready.

To be strong, stable, ready everyday.

Buy your hose, support our Veterans. It’s that simple.

We are honored to sponsor the Stephen Siller T2T Foundation supporting wounded and fallen Veterans, firefighters, police, and their families, but need your help. We are able to turn every 50 foot length of recycled firehose into a $10 donation to this extraordinary organization. It’s a no brainer. Get involved!

For Coaches. Trainers. PTs. Studios. Athletes. You.


From our Founder — Sarah Apgar


Public service and elite sports have woven their way in and out of my life for 30 years. Missing the camaraderie and physical demands of Collegiate Athletics and Army life, I joined my local volunteer fire department in Huntington, NY. I had immediate respect for this group of professionals. Their technical knowledge, stamina, principles, and pride in their work mirrored my military and elite sports careers.

As a team, we were all challenged by the sheer physical demands and extraordinary stamina required of the job. FitFighter equipment and circuits grew out of fitness programs we developed in the firehouse gym.

Whether you are an athlete, soldier, coach, parent, professional, or firefighter, this system delivers simple, superior equipment and training to your doorstep. I can’t wait to work with you. — SA