It's our mission to provide a strength training system for all populations that is accessible, unintimidating and user friendly. Whether you are a beginner, expert or somewhere in between, the Steelhose will take your fitness experiences to a new level.

Versatile enough for any movement you can imagine

Safe to lift, swing, slam, drag, drop and toss

Created for every level of strength and fitness

The perfect partner for any workout anywhere, anytime

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FitFighter Steelhose Features

FITFIGHTER MEMBERSHIP

Membership Includes:

  • Access to over 100 on demand classes
  • Library of 500+ Steelhose movements
  • Live classes
  • Community Engagement
  • Early access to promos and new products
  • Myzone discount
  • Educational webinars
  • 10-day free trial
Start your trial iOS App Google Play App

Our Members Love to TalK

Setsuko

“Kettle bells and dumbbells always intimidated me. I love the steelhoses because they’re super easy to use, soft on my hands, and easy to store at home.”

Andy

“I have struggled for years with increasing muscle mass, but the Steelhose has been the perfect tool to help me finally achieve the size and strength goals.”

HANNAH

“I love how the Steelhose bends, rotates, and moves with me. The requirement is on my body to be the stabilizing factor which is great for balance, strength and flexibility.”

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Lift. Grip. Slam. Swing. Rotate. Toss.

Start moving your Steelhose® today with our free collection of training videos.

Recognized around the industry

Mens' Health
Mens' Fitness
Mens' Runners

FitFighter was founded to make first responders better prepared for the rigors of their job. Now we've brought our training system to your gym, home, park, yard, basement, beach, turf, training room, or wherever it is you love to get strong. I believe anyone, at any time, can begin their journey to lifelong strength and crush their everyday mission. We are here to give you that freedom to live a happier, healthier, life.

Sarah Apgar

Founder & CEO | US Army and Iraq Veteran | Volunteer Firefighter

Which Steelhose is right for me?

Getting started

5 LB Pair

Just getting started, endurance athlete, focused on conditioning.

Sample Interests:

– Conditioning
– Conditioning
– HIIT
– Jumpstarting Strength
– Mobility

intermediate

10 LB Pair

The next step in your training progression. Prefect for upper body movements.

Sample Interests:

– Conditioning
– Conditioning
– Core stability
– Upper body strength

Do-it-All

15 LB

For the Do-it-all athlete who wants the most versatile hose.

Sample Interests:

– Strength & power
– Conditioning
– Core stability
– Core strength and stability

Focused on strength

25 LB

For the veteran to weight training, focused on strength and power.

Sample Interests:

– Strength & power
– Conditioning
– Lower body
– Dragging and lifting

HOME GYM SET

5 LB Pair, 15 LB & 25 LB

Get the full package to unlock an unlimited range of exercises.

Sample Interests:

– Full body
– Strength & Power
– Conditioning & Mobility
– HIIT

Fitness for Good

Supporting
real-life heroes

With every Steelhose we sell, we make a contribution to the Stephen Siller Tunnel to Towers Foundation which serves first responders, wounded veterans and their families.